I’ve been quiet for a bit as I was away at the Radiant Reality IGNITE Retreat in Mexico. I just have to say … WHAT. A. TRIP. IT. WAS! The Radiant Reality IGNITE Retreat was rich with emotions, insights, and radiant shifts that were part
How to Have JOY in the Journey
Joy blooms where minds and hearts are open. – Jonathan Lockwood Huie We feel and experience joy in many ways – viewing the sunset, watching a child at play, receiving unconditional love from a pet, or achieving a goal. However, another type of joy is the deep heartfelt joy of “I am so grateful for this life of mine.” This kind of joy emanates from the inside out and is present regardless of what is happening around us. I believe our conditioning tells us a limiting story that says joy only “happens when” something else
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What it REALLY takes to change
How often do we SAY we want to change something about our lives – whether it be something about ourselves, our jobs, homes, health, finances or relationships. Change is a constant in life, and it can be a pain in our sides and our greatest gift – often at the same time! I vividly remember writing in my journals over the years, listing and re-listing all the things I wanted to change in my life: my weight, my fitness level, my communication skills, my relationship with my husband, and especially things about myself like confidence
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