I’ve been quiet for a bit as I was away at the Radiant Reality IGNITE Retreat in Mexico.  I just have to say … WHAT. A. TRIP. IT. WAS!   The Radiant Reality IGNITE Retreat was rich with emotions, insights, and radiant shifts that were part

Is Self-Judgement Blocking Your Empowerment

I have had a love for lifting weights for over 30 years (33 to be exact!).  I have gone through times of commitment and focus on sculpting my body, increasing my strength, and challenging myself to actually compete in Figure Competitions. In the past 30 years I have also turned my back on this passion and hobby of mine.   It’s tough to admit but I actually walked away from lifting any kind of weight for four years.  How could I walk away from something I said I loved?  Something I got so much enjoyment out of?  Something that made me

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Is Your Life Stuck On Repeat?

There is a quote we have probably all heard hundreds of times – “A lesson will repeat itself until the lesson is learned.”  While I do believe the universe “gives” us lessons to learn, I also see and understand how I am co-creating certain situations over and over again in my life.  These situations are destined to repeat themselves until I change my thoughts.  These new thoughts will change my actions, which will then change my results. What about you? Do you see any repeating situations in your life?  Especially frustrating situations?   Situations or events that you find yourself saying,

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