Authenticity – what does it really mean? It’s more than just who we are; it’s a choice we make in every moment. My perspective on authenticity has shifted over time, and it’s been liberating. I used to believe there was a fixed version of myself

Is Your Life Stuck On Repeat?

There is a quote we have probably all heard hundreds of times – “A lesson will repeat itself until the lesson is learned.”  While I do believe the universe “gives” us lessons to learn, I also see and understand how I am co-creating certain situations over and over again in my life.  These situations are destined to repeat themselves until I change my thoughts.  These new thoughts will change my actions, which will then change my results. What about you? Do you see any repeating situations in your life?  Especially frustrating situations?   Situations or events that you find yourself saying,

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