Joy

Triggered to Tranquil: Turning Uncertainty into Personal Growth

There’s an interesting thing that happens to us when we commit to a goal, dream or calling. “Things” will bubble up and bother us that we never seemed to notice before. What’s happening is that this new version we are stepping into is not compatible with some of our current thoughts, beliefs, conditioning, and especially […]

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Reflection Ritual that Breathes Renewed Energy Into Your Life

Every day presents an opportunity for reflection. This is especially true at the end or beginning of a new year or when we experience change in our lives. Change of year, season, or life experience brings a mix of emotions. On the one hand, we may feel grateful for the blessings in our life, and

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