Self Discovery

What we need to know and remember about FLOW

Back at the end of August last year, while in Spain, I recorded a video that spoke about flowing toward our goals with inspired action vs. forcing action because we think we should be doing something. You can watch the 90-second video on my YouTube channel HERE if you haven’t seen it. My YouTube channel […]

What we need to know and remember about FLOW Read More »

Reflection Ritual that Breathes Renewed Energy Into Your Life

Every day presents an opportunity for reflection. This is especially true at the end or beginning of a new year or when we experience change in our lives. Change of year, season, or life experience brings a mix of emotions. On the one hand, we may feel grateful for the blessings in our life, and

Reflection Ritual that Breathes Renewed Energy Into Your Life Read More »

Scroll to Top

follow along

For more of my work, inspiration and more, join me on Instagram.